In this TED Talk, psychologist Angela Duckworth shares her journey from teaching seventh-grade math to researching what truly drives success. She introduces a powerful concept that challenges traditional views on achievement.
The Grit Factor
Duckworth defines grit as:
- Passion and perseverance for very long-term goals
- Having stamina and sticking with your future day-in, day-out for years
- Working hard to make that future a reality
- Living life like a marathon, not a sprint
Research Across Diverse Settings
Duckworth's research team studied success in various high-pressure environments:
- West Point Military Academy: Predicting which cadets would complete training
- National Spelling Bee: Determining which children would advance furthest
- Tough Neighborhood Schools: Identifying which teachers would stay and be most effective
- Private Companies: Finding salespeople who would keep their jobs and earn the most
Across all these contexts, grit emerged as the significant predictor of success, not IQ, social intelligence, physical health, or good looks.
Key Finding: Grit in the Chicago Public Schools
A study of thousands of high school juniors revealed:
- Grittier kids were significantly more likely to graduate
- This held true even when matching for family income, achievement test scores, and school safety
- Grit matters especially for students at risk of dropping out
The Surprising Truth About Grit
Duckworth states that science knows very little about how to build grit. The data clearly shows:
- Talent does not make you gritty
- Many talented individuals don't follow through on commitments
- Grit is often unrelated or inversely related to measures of talent
The Growth Mindset Connection
The best idea so far for building grit is the "growth mindset" developed by Carol Dweck at Stanford University:
- The belief that the ability to learn is not fixed
- The brain can change and grow in response to challenge
- When kids understand this, they're more likely to persevere after failure
- They don't see failure as a permanent condition
This concept of building grit in children is particularly important in educational settings, where teaching them to embrace challenges can foster long-term resilience.
The Path Forward
Duckworth concludes with a call to action:
- Take our best ideas and strongest intuitions about building grit
- Test them rigorously
- Measure whether we've been successful
- Be willing to fail, be wrong, and start over with lessons learned
"We need to be gritty about getting our kids grittier."
Developing this level of persistence requires a structured approach, much like what is outlined in John Maxwell's 5 Daily Habits: The Secret to Success | Personal Growth Plan. For those looking to cultivate their own determination, Unlocking Inner Strength: Lessons from David Goggins on Mindset and Willpower offers powerful insights on pushing past limits. Ultimately, Mastering Consistency: The Key to Lasting Self-Improvement Habits is the daily practice that transforms grit from a concept into a way of life.
Transcriber: Joseph Geni Reviewer: Morton Bast When I was 27 years old, I left a very demanding job in management consulting
for a job that was even more demanding: teaching. I went to teach seventh graders math in the New York City public schools.
And like any teacher, I made quizzes and tests. I gave out homework assignments. When the work came back, I calculated grades.
What struck me was that IQ was not the only difference between my best and my worst students. Some of my strongest performers did not have stratospheric IQ scores.
Some of my smartest kids weren't doing so well. And that got me thinking. The kinds of things you need to learn in seventh grade math,
sure, they're hard: ratios, decimals, the area of a parallelogram. But these concepts are not impossible, and I was firmly convinced that every one of my students
could learn the material if they worked hard and long enough. After several more years of teaching,
I came to the conclusion that what we need in education is a much better understanding of students and learning from a motivational perspective,
from a psychological perspective. In education, the one thing we know how to measure best is IQ. But what if doing well in school and in life
depends on much more than your ability to learn quickly and easily? So I left the classroom,
and I went to graduate school to become a psychologist. I started studying kids and adults in all kinds of super challenging settings,
and in every study my question was, who is successful here and why? My research team and I went to West Point Military Academy.
We tried to predict which cadets would stay in military training and which would drop out. We went to the National Spelling Bee
and tried to predict which children would advance farthest in competition. We studied rookie teachers working in really tough neighborhoods, asking which teachers are still going to be here in teaching
by the end of the school year, and of those, who will be the most effective at improving learning outcomes for their students?
We partnered with private companies, asking, which of these salespeople is going to keep their jobs? And who's going to earn the most money?
In all those very different contexts, one characteristic emerged as a significant predictor of success. And it wasn't social intelligence.
It wasn't good looks, physical health, and it wasn't IQ. It was grit.
Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking with your future, day in, day out,
not just for the week, not just for the month, but for years, and working really hard to make that future a reality.
Grit is living life like it's a marathon, not a sprint. A few years ago, I started studying grit in the Chicago public schools.
I asked thousands of high school juniors to take grit questionnaires, and then waited around more than a year
to see who would graduate. Turns out that grittier kids were significantly more likely to graduate,
even when I matched them on every characteristic I could measure, things like family income, standardized achievement test scores,
even how safe kids felt when they were at school. So it's not just at West Point or the National Spelling Bee that grit matters.
It's also in school, especially for kids at risk for dropping out. To me, the most shocking thing about grit
is how little we know, how little science knows, about building it. Every day, parents and teachers ask me,
"How do I build grit in kids? What do I do to teach kids a solid work ethic? How do I keep them motivated for the long run?"
The honest answer is, I don't know. (Laughter)
What I do know is that talent doesn't make you gritty. Our data show very clearly that there are many talented individuals
who simply do not follow through on their commitments. In fact, in our data, grit is usually unrelated or even inversely related to measures of talent.
So far, the best idea I've heard about building grit in kids is something called "growth mindset." This is an idea developed at Stanford University by Carol Dweck,
and it is the belief that the ability to learn is not fixed, that it can change with your effort. Dr. Dweck has shown
that when kids read and learn about the brain and how it changes and grows in response to challenge, they're much more likely to persevere when they fail,
because they don't believe that failure is a permanent condition. So growth mindset is a great idea for building grit. But we need more.
And that's where I'm going to end my remarks, because that's where we are. That's the work that stands before us.
We need to take our best ideas, our strongest intuitions, and we need to test them. We need to measure whether we've been successful,
and we have to be willing to fail, to be wrong, to start over again with lessons learned. In other words, we need to be gritty
about getting our kids grittier. Thank you. (Applause)
Grit is the combination of passion and sustained perseverance toward very long-term goals. Duckworth emphasizes that grit involves having stamina, sticking with your future day-in and day-out for years, and working hard to make that future a reality. It means living life like a marathon, not a sprint.
Duckworth and her team studied success in high-pressure settings like West Point, the National Spelling Bee, tough neighborhood schools, and private companies. Across all contexts, grit consistently emerged as the most significant predictor of success—outperforming IQ, social intelligence, physical health, and good looks in determining who would persist and excel.
In a study of thousands of high school juniors, grit was found to be a strong predictor of graduation rates. Grittier students were significantly more likely to graduate, even when controlling for factors like family income, standardized test scores, and school safety. This was particularly true for students at risk of dropping out.
Duckworth's data shows that talent is often unrelated or even inversely related to grit. Many highly talented individuals fail to follow through on their commitments, while less naturally gifted people with high grit often outperform them. This suggests that raw talent alone is not enough for long-term success without perseverance and passion.
The growth mindset, developed by psychologist Carol Dweck, is the belief that the ability to learn is not fixed and that the brain can grow in response to challenge. Duckworth suggests this is the best idea so far for building grit, because when people understand they can improve, they are more likely to persevere after failure rather than seeing it as a permanent condition.
Duckworth calls for a scientific, rigorous approach: take our best ideas and intuitions about building grit, test them carefully, measure whether they succeed, and be willing to fail and start over with lessons learned. Her final challenge is that we need to be 'gritty about getting our kids grittier.'
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