Electronic Fetal Monitoring (EFM) Overview: A Complete Guide for Students
This mini lecture breaks down the essentials of electronic fetal monitoring (EFM), starting with the types of monitors and moving into step-by-step interpretation of fetal heart rate and contraction patterns.
Types of Fetal Monitors
There are two main categories: external and internal monitors.
External Monitors
- Fetal Heart Rate: Assessed with an ultrasound transducer (marked "US"). Uses ultrasound waves to capture and display the heart rate.
- Contractions: Assessed with a tocodynamometer (TOCO) . Has a pressure sensor that detects changes in uterine muscle and abdominal tissue as contractions occur.
Internal Monitors (Less Common, Invasive)
- Requires: Patient must have ruptured membranes. Increases risk of infection.
- Fetal Scalp Electrode (FSE): A tiny sensor with a metal corkscrew attached directly to the fetal scalp to read the heart rate.
- Intrauterine Pressure Catheter (IUPC): Inserted beside the fetus into the uterine cavity to measure pressure changes in millimeters of mercury (mmHg) .
Key Difference: A TOCO (external) is adequate for measuring contraction frequency and duration but not strength. An IUPC (internal) provides an objective measurement of contraction strength. For external monitoring, strength must be assessed by palpation and asking the patient.
Universal System for Reading the Monitor Strip
- Top: Fetal heart rate tracing.
- Bottom: Contraction pattern tracing.
- This order is universal and never reversed.
Four Categories for Fetal Heart Rate Interpretation
Interpret these in order:
- Baseline
- Variability
- Accelerations
- Decelerations
1. Baseline
- Definition: The average fetal heart rate over a 10-minute window, excluding periodic/episodic changes.
- Normal Range: 110 to 160 beats per minute (bpm).
- Rounding: Always rounded to the nearest increment of 5 (e.g., 143 bpm rounds to 145 bpm; 157 bpm rounds to 155 bpm).
2. Variability (Beat-to-Beat Changes)
- What it reflects: Central nervous system function and fetal oxygenation status.
- Four Categories:
- Absent: Zero beat-to-beat change. Looks like a flat line.
- Minimal: Variability ≤5 bpm.
- Moderate (Reassuring): 6 to 25 bpm. This is the desired category.
- Marked: >25 bpm. Very uncommon; often seen with known fetal cardiac issues.
- Note: Minimal variability can occur briefly during fetal sleep cycles or with certain medications.
3. Accelerations
- Definition: A increase in fetal heart rate from the baseline.
- Reassuring: Indicates the fetus is well-oxygenated (absence of hypoxia). For a detailed breakdown of acceleration and deceleration patterns in EFM, see Fetal Heart Tone Monitoring: Accelerations & Decelerations Explained.
- Criteria: For a term fetus, an acceleration is a rise of ≥15 bpm lasting ≥15 seconds.
- Prolonged Acceleration: Lasts >2 minutes but <10 minutes. If >10 minutes, it is considered a baseline change.
4. Decelerations (Decreases in Heart Rate)
- Four types, categorized by cause and urgency:
- Early Decelerations (Green Light): Always benign. Document and move on.
- Variable Decelerations (Yellow Light): Gray area. Severity depends on depth and frequency. Shallow, infrequent variables may be ok. Deep, prolonged variables require intervention.
- Late Decelerations (Red Light): Always ominous. Requires immediate intervention and notification of healthcare provider.
- Prolonged Decelerations (Red Light): Last >2 minutes but <10 minutes. Also requires urgent intervention.
Four Categories for Contraction Pattern Interpretation
Interpret these in order:
- Frequency
- Duration
- Intensity
- Resting Tone
1. Frequency
- How to measure: From the start of one contraction to the start of the next contraction.
- Usually expressed as a range (e.g., every 3 to 5 minutes).
2. Duration
- How to measure: From the start of a contraction to the end of the same contraction.
- Usually expressed as a range (e.g., lasting 45 to 60 seconds).
3. Intensity (Strength)
- External Monitoring: Must assess manually. Use palpation (feeling the abdomen) and ask the patient to describe pain level. The height of the contraction on the external strip is meaningless for strength.
- Internal Monitoring (IUPC): Provides an objective measurement in mmHg. Only then can the numbers on the strip be used to assess strength.
4. Resting Tone
- Definition: The relaxation of the uterine muscle between contractions.
- Assessment: The abdomen should feel soft to palpation. A rigid tone may indicate a complication (e.g., hyperstimulation from Pitocin).
Summary of Key Takeaways
- The uterus is a muscle, not a machine; ranges for frequency and duration are normal.
- Always interpret fetal heart rate and contractions separately and in relation to each other.
- Use the "traffic light" method for decelerations: Early (green), Variable (yellow), Late/Prolonged (red). For a deeper understanding of how fetal monitoring relates to adult cardiac monitoring, explore our Comprehensive Guide to ECG Lead Systems and Their Clinical Importance.
Okay. Electronic fetal monitoring overview mini lecture. Um, EFM is sometimes a little bit confusing for
students to understand when we start to talk about it, but I promise the more we look at it and use it, it it gets easier
every time every time you experience it. So, we're going to start with the basics. We can do monitoring um a couple
of different ways. So we have external monitors and we have internal monitors. Externally we have one that monitors
baby's heart rate and one that monitors contractions. And then internally we have one that monitors baby's heart
rate, one that monitors contractions. So for your external monitors, these are the most common. Um the fetal heart rate
is assessed with an ultrasound transducer and it usually has a little US um stamp on it cuz these look very um
very similar. the the EFM and the contraction monitor, the TCO on the external ones look very similar, but one
does the heart rate and it has a little US. It uses ultrasound waves to capture the fetal heart rate and then puts that
data, that number onto the strip and that's what gives you the the fetal heart rate on um a monitoring uh
computer screen or paper if it's being printed. And then for contraction monitoring, it's uh we use a toco
dynamometer or we just call it toco for short. So, it looks very similar to the fetal heart rate monitor um except on
the side that is placed on the abdomen, it has a pressure sensor that detects changes in the uterine muscle and
abdominal tissue as contractions occur. And as that muscle tightens and as it the muscle tightens and it pushes on
that pressure sensor, that's what gives us the drawing of the contraction on either the computer screen or paper. For
internal monitoring, we don't use these as frequently. It does require that the patient have experienced rupture of
membranes in order to place internal monitoring. Therefore, one of the reasons we don't
use them, number one, internal monitoring is invasive. Number two, it requires the patient to be ruptured. And
then number three, every time we're placing something into patient, we know that that increases their risk for
infection. Um, so we only use internal monitoring if we have a really good rationale as to why we should do so. So
for internal monitoring, the FSE or fetal scalp electrode is this tiny little sensor with a little metal cork
screw on the very end and that this is um threaded through the vagina and cervix and attached directly to the
scalp of the fetus is the idea fetal scalp electrode by the healthcare provider or nurse midwife. Um and that
reads the fetal heart rate and puts it onto the tracing for us. And then an IUPC, an intrauterine pressure catheter,
is the internal monitoring for contractions. This is inserted much like the FSE except it's going beside of the
fetus into the uterine cavity where it detects pressure changes inside of the uterus um in millimeters of mercury and
that is what is printed on the strip. Um, an IUPPC can adequately assess
contraction strength with an objective measurement. A TOCO cannot adequately assess strength. So, our TOCO, our
external monitoring for our contractions is adequate for frequency of contractions and duration of
contractions, but not strength. For strength, we need to be asking the patient and palpating um with our hands.
The IUPC can give adequate data on the strength of contractions because it is an objective measurement. So that's
important to remember. So I mentioned a little bit in the last mini lecture when we are doing EFM
interpretation we are interpreting two different things separately and in relation to each other both the fetal
heart rate and the contraction pattern and each one have four categories. So for our fetal heart rate we looking at a
baseline variability axels and D cells and we usually do them in that order. And then for our contractions, we are
looking at frequency, duration, intensity, and then the resting tone. Also typically done in that order. So
four categories for each of the two items of importance. Um when you are looking
at a fetal monitoring strip, whether it be on the computer screen or on paper that is printed, um the fetal heart rate
is always on the top and the contractions are always on the bottom. This is a universal system. It would
never be flip-flopped. Um, so remember your heart rate's on the top and your contraction pattern is on the bottom.
So, what do we mean when we say fetal heart rate baseline? The baseline is essentially the average. If we were to
take an imaginary um pen and draw a mark through all of the points in the fetal heart rate that it could hit the most,
excluding the periodic and episodic changes, that is what we would get our baseline. The baseline is always rounded
to an increment of five for continuous monitoring. So even if it looks, you know, roughly something else, if it
looks roughly 143, we would round it to 145. The number is always going to end in a 0 or 5 if we're looking at
baseline. So you're going to round. For that reason, I might look at a fetal heart rate strip and say that the fetal
heart rate baseline is 145 and the nurse next to me might look at it and call it 150. And we're probably both right um
because we're rounding slightly. However, if I look at it and say it's 145 and she says it's 125, one of us is
clearly looking at something incorrectly. So, as long as as long as you're close to what that is, um usually
that is uh the most important piece. And then our baseline range that is considered normal for a fetal heart rate
is 110 to 160 beats per minute. So, that is drastically faster than the average adult or even
small child. fetal heart rate is a lot quicker um than what we would consider normal for anybody else. So 110 to 160
is the normal range. After we determine the fetal heart rate baseline, the next thing we look at is variability.
Variability is the beattobe changes in the fetal heart rate. So this is something that's very different um for
the fetus in uterero than it is in a newborn once they're born, for an older child, for an adult. And the reason that
fetal heart rate has such variability um is related to the sympathetic and parasympathetic nervous system working
to regulate the heart rate simultaneously. One is pulling the heart rate up, one is pulling the heart rate
down. Um and that's what gives us these beatto beat changes over seconds instead of a longer time frame than if we were
looking at an older child or an adult. Therefore, the variability speaks to the central nervous system function of the
fetus and the oxygenation status of the fetus. So those are the two things that we can tell based on fetal heart rate
variability. And when we look at variability, we have four categories that we identify. So we either have
absent variability, minimal, moderate or marked. So this picture here shows the difference of those four categories.
Now, this is a handdrawn strip. This is not a fetal heart rate strip because there are four um fetal heart rates on
here. I guess it could be if we were going to have quadruplets, but um we would be delivering them very very
quickly cuz some of these are not good. So, your your absent variability, that's the one on the very bottom you see. Um
it the B2B variability is zero. It is looks like somebody took a pen and drew a mark straight across the paper. There
is no B2B change. That is absent variability. Minimal is the next category that is between one but less
than five five or less beats per minute variability change. So you can see in regards to the bottom two lines, absent
is very flat. There's next to nothing. Minimal, we have a little bit of variability, but it's far less than what
you see when you look at the two categories above. So it's less than five beats per minute.
Moderate variability is our largest category as far as range. It's 6 to 25 beats per minute and that is the one we
like to see. So that is um reassuring on a fetal heart rate strip if we have moderate variability.
And then marked variability is more than 25 beats per minute beatto beat change. So that is our top line on the fetal
heart rate strip. And a good uh set of checks and balance for yourself is that if you can look at a fetal heart rate
strip and identify a baseline, then you can kind of rule out that you have marked variability. Because if you look
at the the fetal heart rate strip on this one that is that is categorized as marked, it would be almost impossible to
pick one number that would be an average for that strip because it is so um greatly varied B2B. So if you can look
at the fetal heart rate and say, "Oh, this is what I would call that baby's baseline, then you can kind of check off
that it's not marked variability. It's probably within at least moderate." And that's what we're shooting for anyway.
So if we had minimal or absent variability, that usually speaks to a central nervous system issue or poor
oxygenation of the fetus. um we can have periods of minimal variability during fetal sleep cycles which again that is
when their central nervous system is um not necessarily depressed but less active and so that's why we can see that
and that's for a short amount of time. We have certain medications that when we give to patients in labor or when
they're antipartum will cause a decrease in fetal heart rate variability and we know that that happens. Marked
variability is definitely the least commonly um seen category of variability in fetal heart rate monitoring. And the
the times that I have seen true marked variability in my career has been related to some type of fetal heart um
defect or disorder, cardiac issue that usually we already knew existed that had been diagnosed on ultrasound or
something um of that nature prior to us putting baby on the monitor. So it was a known issue and that's the only time
I've seen true marked variability um in a fetus. So after we determine our baseline and
our variability then we look for accelerations. Now accelerate means to speed up. So when we are looking at this
this is an increase in the fetal heart rate from the baseline for a period of time. Um that period of time is usually
looked at for 15 seconds. So as long as it increases for 15 seconds um by more than 15 beats a minute that is
reassuring in ways of accelerations. Uh that number can go down to 10 by 10 if the fetus is less than 32 weeks
gestation. But for our sake we're taking care of all full fullterm ones in our normal inpartum. So we are going to look
for 15 by 15s. If an acceleration lasted longer than 2 minutes it would be considered a prolonged acceleration. Um,
anything longer than 2 minutes but less than 10 gets the name prolonged whether it's accelerations or decelerations. Um,
more than 10 minutes is a baseline because we look at at least 10 minutes of strip to determine the baseline. So
if something changes for more than 10 minutes and considered a baseline change but accelerations are related to
oxygenation or the absence of hypoxia, which is a good thing. And often they're associated with fetal movement. They
don't have to be. It doesn't have to have an acceleration when baby moves to be reassuring. The presence of
accelerations is reassuring overall. So this is one of the things we look at at fetal murdering that is always a good
thing. It's always great to have accelerations means the the baby is well oxygenated or isn't hypoxic which is
ideal. Decelerations therefore decelerate means to slow down. So these are decreases in the fetal heart rate
for a period of time. Um there are different types of decelerations. We actually have four types. um and what
type of deceleration it is tells us what is causing it to occur. So if we identify the type of
deceleration, we know what the cause is and therefore if it's a deceleration that we need to be concerned about, we
will know what to do to fix it. So I said we have four types and we have three categories here. So, we've got
like the always okay kind of deceleration, the always bad, we need to do something about it decelerations, and
then one that kind of depends on how frequent they're occurring and how deep they are. So, these are our four types.
We have early decelerations, which if we note them on the fetal monitor, we document that they're there and we move
on with life. They are always okay. Um, late decelerations and prolonged decelerations are always bad. We need to
be intervening. We need to be evaluating whether our interventions are effective. We need to be notifying um the
healthcare provider that these things are occurring. Um we need to do something about both of those. Variable
decelerations um are the one that's in the in the kind of gray area category. So if you if you always had or um my
kids like a stop light method, early D cells are green light, late and prolongs, red light, hard stop,
variables are your yellow. So if a fetus has shallow infrequent variables occasionally, usually nobody gets bent
out of shape about those, but if a fetus is having a variable D cell that lasts for a minute and drops 60 beats below
baseline every contraction and the patient is contracting every 3 minutes, that is
going to be when we we feel like we need to do something to try to prevent or lessen the severity of those variable D
cells because over time if baby is experiencing using those for an extended period of time, they will run out of
reserves and they will become more hypoxic and then we will start to see more of our late andor prolonged D
cells. So always okay is your earliest always bad or late and prolonged and then depending on their frequency and
how deep they are variable D cells are the are the yellow category. So we said those are our four categories
for fetal heart rate. And now we're going to talk about the four things that we look at for contraction patterns. So
frequency means how much how often the contractions are occurring. So we count this from the start of one contraction
to the start of the next contraction. Duration is how long the contractions last. So the start of a contraction to
the end of a contraction. And for both of those items, it can be a range. Sometimes the frequency of contractions
is every 3 to 7 minutes. Sometimes it's every 10 to 15 minutes. Sometimes it's every 1 and a half to two minutes. Um
but it's okay if there is a range for those. Same thing with duration. Um I always like to reiterate that the muscle
is a or the uterus is a muscle, not a machine. So it's not always rhythmic down to the second. It's not always
exactly the same time between contractions. And contractions don't always last the exact amount of time as
the last one. So just like frequency for duration, usually we will say the contractions are lasting 60 to 80
seconds or they're lasting 30 to 45 seconds or whatever that might be. We are looking at the contractions over a
period of time and if the shortest one was 30 seconds long and the longest one was a minute long, then it's 30 to 60
seconds and that's the range for the the portion of the strip that we're looking at. And that's okay.
intensity we talked about a little bit in the last mini lecture. So we have that mild, moderate, strong nose, chin,
forehead um feeling and that is when we're palpating the abdomen during contractions. Uh and then we also are
going to obviously ask the patient about the intensity of their contractions. And then our fourth item to look at is the
resting tone. So that's the relaxation of the uterine muscle in between contractions. And that's when ideally
the abdomen feels soft um to palpation. If it was for more rigid then that tells us that we are losing our resting tone
and we need to identify why that might be. If that is a complication that is starting to occur. If it is um an error,
not necessarily an error but an indication that we might be if we're inducing a patient where we have them on
ptocin for augmentation and we're making our body boom out these contractions. If we start to lose our resting tone, maybe
that's an indication to us that we need to slow up on the ptocin, that we're we're doing too much.
So, when we look at the contractions on an electronic fetal monitor, this is
in a nutshell what you're looking at. So, all the different pieces we just talked about. So, frequency, start of
one contraction to the start of the next contraction. Duration, start of one to the end of one. So this would also be a
duration between here and here. And intensity is how strong. Now important to remember I said intensity is only
accurate on the monitor if we are using internal monitoring that IUPC and that's when that millimeters of mercury would
come in right here for our numbers for this this number to mean something. If we are using external monitors we still
can monitor our frequency. We still can monitor duration and those are accurate. How high the contraction goes on the on
the strip if we are using external monitoring is completely useless information to us. These numbers mean
nothing for strength. If we are using external monitoring that is when our palpation comes into play. That is how
we adequately assess strength of contractions with external monitoring is to palpate. And then resting tone is
that in between and we're going to palpate then as well if we're using external monitors. Again, if we have
internal monitors, then we can use our numbers. Otherwise, we are palpating during the intensity of the or the peak
of the contraction for intensity and then during the resting tone between contractions to make sure that it's
adequate. So, that's a little overview and we're going to talk more in depth about the
different pieces of of fetal monitoring and then what we use this information for in class, but this is a good um kind
of broad lens overview to get you started and really familiar with what we're looking for.
External monitoring uses an ultrasound transducer to measure fetal heart rate and a tocodynamometer (TOCO) to track contraction frequency and duration, but not strength. Internal monitoring requires ruptured membranes and uses a fetal scalp electrode (FSE) for precise heart rate and an intrauterine pressure catheter (IUPC) to measure contraction strength in mmHg, offering objective data on intensity.
The strip is read universally with the fetal heart rate tracing on top and the contraction pattern on the bottom. Interpret heart rate in four steps: baseline (normal 110–160 bpm), variability (beat-to-beat changes), accelerations (reassuring increases), and decelerations (decreases). For contractions, assess frequency (start-to-start), duration (start-to-end), intensity (via palpation or IUPC), and resting tone (softness between contractions).
Variability reflects central nervous system function and fetal oxygenation. It is categorized into absent (no change, flat line), minimal (≤5 bpm), moderate (6–25 bpm, reassuring), and marked (>25 bpm, uncommon with cardiac issues). Moderate variability is the desired category, while minimal can occur in fetal sleep or with medications.
Decelerations are classified by cause and urgency: early decelerations are benign (green light); variable decelerations are a gray area (yellow light) requiring assessment of depth and frequency; late decelerations are ominous (red light) needing immediate intervention; prolonged decelerations (>2 but <10 minutes) also require urgent action.
The TOCO detects uterine pressure changes but cannot quantify strength due to variable factors like maternal tissue. Strength must be assessed manually via palpation (feeling abdomen firmness) and patient pain reports. Only internal IUPC provides objective strength measurements in mmHg.
Frequency is measured from the start of one contraction to the start of the next, expressed as a range (e.g., every 3–5 minutes). Duration is measured from the start to the end of the same contraction, also as a range (e.g., lasting 45–60 seconds). Both values reflect uterine activity patterns, which vary naturally.
The normal baseline range is 110 to 160 beats per minute (bpm). When assessing, round the average heart rate to the nearest increment of 5 (e.g., 143 bpm becomes 145 bpm, 157 bpm becomes 155 bpm), excluding periodic changes like accelerations or decelerations.
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