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When we lose love, we may at points hear from well-meaning friends, perhaps those older than us, that we should take comfort from the thought that at least we tasted proper love once in our lives. This seems at best rather mediocre consolation. It's true, we did have love. It might have lasted 6 months or 4 years or 15 years, but the agony isn't that love didn't happen. It's that we don't have it any longer. Our sadness, though deeply understandable, reveals an implicit and rather unhelpful prejudice around happiness. A nice thing that once occurred, but no longer does so, cannot, we believe, be of any use to us. Our only plausible source of satisfaction, stems from events that unfold in the present. The past stored in memory cannot bring any realistic chance of solace or happiness. It can be useful to observe this rather unfair prejudice against memory in other perhaps less contentious areas of life. Take for example travel. Our societies continually urge us to take off again to new countries. We might have gone to Greece in the early summer. Now it's late autumn and the adverts for another trip there don't stopounding us in our digital feeds. Or maybe we saw Paris 5 years ago. It's surely time to make our way there again. We can see the commercial advantages of this approach. An economy that downgrades memory and privileges new experiences keeps airlines busy. But this may be doing our minds a great disservice. Our memories are in reality exquisite machines for capturing and preserving pleasant events. Almost nothing about these is ever lost. If we were to sit down in a quiet place and let's say revoke our trip to Greece, every element would be there for us. We'd find the trip from the airport to the little hotel that first morning looking out at the Pathan, the cypress tree in the garden, the bench by the suaki stand, the sky on the last evening. We could even proceed systematically down the menu that we sampled in the restaurant by the cove. One memory has a habit of revealing another. Once we remember the corridor in the hotel room, we'll quickly summon up the buffet, the bathroom, and that jaunt to the market. Everything remains waiting for us to find the energy, desire, and confidence to go back. Nevertheless, a deep suspicion exists around spending too long in memory. We'd cause constonnation if we explained that we'd spent 10 minutes reeing, as it were, a meal from the Heraclitus Cafe and roads, or reclimbing some steps to an antique shop in a back streets on Paros. But our pleasures in doing so are at once legitimate and very intense. Memories actually have a raft of advantages over their originals. They can be accessed at low cost at any time. They're free of distraction. We can see a temple without the slight stomach ache that accompanied us when we were physically present or without the worry set off by an email we read just as we left the taxi. or without that more general free floating anxiety about what would happen next that smears our enjoyment of any moment in real time. What's true of travel applies no less to love. We are undeniably now on our own and may never again have the sort of love we treasured. But the entire story has been preserved. It happened once and it cannot be taken from us. The first evening is still there in encyclopedic detail. The way they hesitated before the first kiss, the color of the wall in the restaurant, the message they sent when they reached home. We could write out the whole first year in longhand and it would fill a book. We don't go back in part because doing so lacks prestige. A meditation on past love sounds as unholy and strange as a meditation on a trip to Greece four years ago. Only the present is meant to exist. We can be tortured by our memories, but we need to rediscover memories capacity to return us what time steals from us and what the present may not be able to provide. We crave new happiness for a poignant reason. Not because we lack happy experiences, but because we forget them. That is, we forget to remember them deeply and expansively. If we could only recognize it, the power of our minds would seem magical. We can so easily return to our youth, float in the sea of Marles, have a sactor in Vienna, and unpack a Lego kit from when we were seven. We can resample that perfect salad we had in Pulia 4 years ago. And when grief strikes, we can reexperience most of what made our love so special and so delightful. The more we remember, the less the present can hurt us.