✍️ Personal Development
Personal SWOT Analysis Template for Self-Assessment and Growth
A structured personal SWOT analysis template with prompts and action items to evaluate strengths, weaknesses, opportunities, and threats.
personal developmentSWOT analysisself-assessmentgrowth planningreflection
Why Use This Template?
This template helps clarify your personal strengths and weaknesses, identify opportunities, and plan actionable steps for growth and improvement.
Perfect For
Ideal for individuals seeking self-awareness and personal development through structured evaluation of their skills and challenges.
Easy to Customize
Customize by adding specific prompts relevant to your goals and tailor the action items section to focus on your unique growth priorities.
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Sign up to use this template and create professional notes in minutes.
Template Preview
{"type":"doc","content":[{"type":"heading","attrs":{"level":1,"textAlign":"left"},"content":[{"text":"Personal SWOT Analysis","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Use this template to conduct a thorough self-assessment by examining your Strengths, Weaknesses, Opportunities, and Threats. Reflect on each quadrant carefully and plan actionable steps for personal growth.","type":"text"}]},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"Strengths","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Reflect on your internal strengths. Consider the following prompts:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What skills or talents do I excel at?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What achievements am I most proud of?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What do others often praise me for?","type":"text"}]}]}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"List your key strengths here:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Strength #1]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Strength #2]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Strength #3]","type":"text"}]}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"Weaknesses","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Identify internal areas for improvement. Consider the following prompts:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What skills do I need to develop?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What habits or tendencies hold me back?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"In what situations do I feel less confident?","type":"text"}]}]}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"List your key weaknesses here:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Weakness #1]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Weakness #2]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Weakness #3]","type":"text"}]}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"Opportunities","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Explore external chances to grow or improve. Consider the following prompts:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What new skills or experiences can I pursue?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Are there upcoming projects or roles I can take on?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What trends or changes in my field can I leverage?","type":"text"}]}]}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"List your key opportunities here:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Opportunity #1]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Opportunity #2]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Opportunity #3]","type":"text"}]}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"Threats","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Consider external challenges or obstacles. Reflect on the following prompts:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What external factors could hinder my progress?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Are there competitors or peers that pose challenges?","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"What risks do I need to prepare for?","type":"text"}]}]}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"List your key threats here:","type":"text"}]},{"type":"bulletList","content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Threat #1]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Threat #2]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"[Enter Threat #3]","type":"text"}]}]}]},{"type":"horizontalRule"},{"type":"heading","attrs":{"level":2,"textAlign":"left"},"content":[{"text":"Action Plan Summary","type":"text"}]},{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Based on your analysis above, outline actionable steps to leverage your strengths, address weaknesses, seize opportunities, and mitigate threats.","type":"text"}]},{"type":"orderedList","attrs":{"type":"1","start":1},"content":[{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Strengths to leverage: [Describe how you will use your strengths]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Weaknesses to improve: [Describe your plan to overcome weaknesses]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Opportunities to pursue: [Describe opportunities you will act on]","type":"text"}]}]},{"type":"listItem","content":[{"type":"paragraph","attrs":{"textAlign":"left"},"content":[{"text":"Threats to prepare for: [Describe strategies to mitigate threats]","type":"text"}]}]}]}]}
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