Introduction
Self-regulated learning (SRL) is essential for fostering independent and autonomous learners. Understanding and promoting self-regulated behavior in the classroom can significantly enhance student learning outcomes. In this article, we’ll explore practical approaches and evidence-based strategies to encourage self-regulated learning, how these skills develop, and the role of educators in nurturing these abilities in students.
What is Self-Regulated Learning?
Self-regulated learning can be defined as the process by which learners take control of their own learning by setting goals, monitoring their progress, and evaluating their outcomes. This involves a combination of metacognitive skills, motivation, and self-regulation, enabling learners to become more independent.
Components of Self-Regulated Learning
- Goal Setting: Establishing clear and achievable goals for learning outcomes.
- Monitoring: Keeping track of one’s progress towards the established goals.
- Evaluation: Assessing the effectiveness of the strategies used and how they can be improved.
The Importance of Self-Regulation
Research indicates that self-regulated learners are not only able to learn more effectively but also develop a deeper understanding of the material, which ultimately leads to better academic performance.
Development of Self-Regulated Learning
Self-regulated behaviors are often learned through social interactions. Initially, young learners rely on significant others, such as parents and teachers, for guidance and support. Over time, as they internalize these strategies, they begin to self-regulate their behavior and learning.
Social Origins of Self-Regulated Learning
- Initial Regulation: Children are regulated by caregivers through guidance.
- Internalization: As children engage with peers and teachers, they gradually adopt self-regulatory strategies.
- Self-Regulation: Eventually, learners can manage their learning independently.
How to Promote Self-Regulated Learning in Classrooms
Teaching self-regulated learning skills involves both explicit and implicit strategies that educators can integrate into their teaching methods. Below are some practical approaches:
1. Explicit Instruction
Teaching students explicitly about self-regulation strategies is crucial. For example:
- Discuss what to do when feeling stuck in learning.
- Share various self-regulation techniques, such as taking deep breaths or asking peers for help.
2. Modeling Self-Regulation
Educators should model self-regulated behaviors. By sharing their own strategies for overcoming challenges, teachers demonstrate effective self-regulation in action.
3. Scaffolding
Temporary support structures help learners navigate tasks beyond their current capabilities. As they receive guidance, they learn to apply self-regulatory skills independently.
4. Self-Assessment
Encourage students to assess their own learning. This practice promotes metacognitive thinking and helps students reflect on their progress and adjust strategies accordingly.
5. Dialogic Feedback
Provide actionable feedback that encourages students to engage in self-reflection. Dialogue allows students to understand their mistakes and successes, fostering a growth mindset.
6. Creating a Safe Learning Environment
To instill self-regulated behavior, it’s important to create an atmosphere where failure is seen as a part of the learning process. Encourage learners to share their struggles openly.
Monitoring and Evaluating Self-Regulated Behaviors
It’s essential for educators to recognize operational self-regulatory behaviors in students:
- Planning: Setting timelines and strategies for completing tasks.
- Monitoring: Checking in on one’s own understanding and progress regularly.
- Control: Adjusting strategies and behaviors based on self-evaluation.
- Emotional Self-Regulation: Managing feelings of frustration or anxiety when faced with challenges.
Conclusion
Promoting self-regulated learning not only enhances academic performance but also equips students with the lifelong skills skills necessary for their personal and professional growth. By fostering these behaviors in classrooms through practical strategies and supportive environments, educators can empower students to become more autonomous and effective learners. Creating a culture that values self-regulation leads to significant improvements in learning outcomes and student engagement. In closing, let’s remember that self-regulated learning is a journey, one that requires both time and patience from educators and learners alike.
[Music] hello everyone um welcome today to my talk on
self-regulated learning as part of the insights on demand event my name is martina kovala and i am a
senior researcher at ocr in an exam board and today i will be talking to you about self-regulated
learning and how to promote these kinds of behaviors in your classrooms
now the reason why i'm talking to you about this today is because my background is in self-regulated learning
and metacognitive development in young children i'm not going to be talking to
you about a specific study or the research study and studies i've conducted rather i will
try and cover most common evidence-based approaches in promoting self-regulated learning in the
classroom so it's going to be quite practical after the just the first few
um slides on uh just basic definitions and just so that we agree what we're talking
about today um throughout the talk um before i actually start
with um different pedagogical approaches and um more kind of theoretical background
um i wanted actually to ask something of you i would like you to do a little task
um where um i would just want us to kind of start thinking uh about the the kinds of behaviors and
mental processes that we're going to be talking about today uh firsthand uh from um is coming out
from from this task so imagine that um you have a goal today um
to improve your overall fitness in the in the coming months or in the coming year
now my question for you would be can you please think of different activities different
approaches you would take in order to work towards achieving this goal you can add your answers in the chat box
and it doesn't have to be very elaborate just very briefly what would you be thinking
of of doing first and i'll give you a little bit of time to do that right so i can see that a lot of you
have really interesting ideas on how to approach this um and a lot of your answers will be
related to either for example booking a time first to actually make to make time for
for um working on your fitness or improving your health um some of you would perhaps get an
equipment to prepare for um training your you had in mind some of you might join a local uh class
um some of you might decide to actually start a food diary to keep track of um your your diet um some of you might
find a coach and have regular catch-ups with them um in order to get some feedback on
um on how to improve uh your training um some of you might decide to monitor weight and and keep
track of that now there are other obviously things that you might
decide doing but why i asked you to do this to illustrate that all of these things
that you just thought about are actually self-regulation um it's when you're trying to plan your
behavior that leads to a specific goal um it's it means that you are actually taking control of your own learning
you're planning you're controlling you're you're evaluating um in this instance i asked
you to do something uh to plan something towards a goal but um this is you know for your first-hand
experience and you can see that you know we do that all the time in our life we don't just do that in the classroom
now uh to start and focus now on the classroom um what do we really mean by
self-regulated learning what what is that and what kind of behaviors do
do self-regulated learning uh learners display so these are a range of goal-directed
metacognitive and self-regulatory behaviors which enable
your learners to become more independent and autonomous learners these kinds of behaviors metacognitive
and self-regulatory behaviors lead to goal achievement as you would have seen earlier in an example
and they are a tool for successful learning research tells us um and shows us consistently
consistently that these kinds of behaviors actually promote learning successful learning and
successful learning outcomes now i i mentioned metacognitive and self-regulatory behaviors and i just
want to give you an idea of what do i mean by these when i use them to today in the talk
if you for example look for yourself you will find a lot of different definitions and you shouldn't be discouraged by that
because different authors depending on which tradition they're coming from
they would actually use different uh different terminologies but here i want to focus on metacognitive knowledge
or metacognition often just referred to as metacognition it's it really refers to one's own
knowledge about their behaviors and their own behaviors and learning often it's referred to as self-awareness
or self-reflection so this is that kind of knowledge internal
mental kind of states or or reflections on our own learning or on our own overall behavior actually
um metacognitive regulation or self-regulation depending on again which tradition
you're coming from um refers to metacog usually as much cognitive
knowledge or mental cognition in action so it's more visible and it's a result of that kind of
careful thinking and reflection and results in monitoring and control of behavior
so when i say self-regulation i usually mean a sets of monitoring and control planning
evaluation behaviors that we can actually observe in our learners very easily without explicitly asking
them to tell us about them unlike for metacognitive knowledge we usually have to ask learners
what have you been thinking when you were doing this just as an example now why am i talking
about this today and why is this why does this matter to you um
it matters because research evidence um is demonstrating these positive impacts on
on learner self-regulation on the process of language acquisition and learning and proficiency
and if you're interested in specific uh research you can um you can try and find uh something on
that and you'll find plenty of papers um and and books written on this topic so it's quite well established
that this is how we actually learn languages better if we're more self-regulated
and in fact any other subject um how does how does that behavior develops and how do these self-regulatory
metacognitive skills develop where they have um actually they they're of social origins
uh despite the name suggesting and self-regulation it might you might think that it's a very kind of
uh lonely uh type of behavior but actually it comes it if it evolves it comes out
of the social interaction when children are very little this is developmentally speaking
first they're regulated by others by significant others and these others can be usually carers
of parents at the beginning and later it becomes teacher or peers now as a child is regulated monitored
controlled eval their behaviors are evaluated and planned for by others with time as they're
exposed to those kind of behaviors as they're exposed to other regulations they internalize these
behaviors they internalize these strategies in in these um these kind of sets of uh
behaviors and it becomes their own behavior so it becomes self-regulation and now they can actually use these
strategies on their own and actually uh monitor and control
and evaluate their own behavior so they've learned that why is this important to you well it
matters because that actually mirrors teaching as well so not only these are developed
in a very early stage in our lives they can also be teachable and they can also be
modifiable and this is where you come as a very important actor in all of this to
actually promote and to and to give examples to your learners to provide
tools for how to actually become more efficient self-regulated learner
now how do we regulate how do students self-regulate what practically speaking are these behaviors and what is
regulated usually this i reference here an author pintridge
who has done a lot of work in in building different building a framework on on how
to explain and better understand self-regulated learning
especially in classrooms um so you can actually look up uh for more details on his work but
this is from his framework so how do we what are these behaviors well these self-regulatory behaviors as
i've already mentioned now would be planning behaviors monitoring behaviors keeping track of our own
behavior control to modifying our own behavior and or continuing with the previous
kind of um useful uh behavior that doesn't need to be modified or changed
um and evaluating our own behavior and this is in this order kind of makes logical sense but actually in practice
these don't necessarily always happen in that order they can you know students as i will i'll show in
an example later can you engage in a lot of these in a different orders
and what are we planning monitoring controlling and evaluating well we're planning monitoring
controlling and evaluating our cognitive processes such as attention writing when we're
trying to memorizing when we try to focus on something we can we can actually plan for that we
can monitor those kind of behaviors we can control them and we can after the
activity we can actually evaluate those we can do the same with emotions so we can we regulate our
frustrations we regulate our expectations our shame uh related to failure um excitement
low mood so all of that is actually in our control we are agents as learners um
uh we are agents of these um emotions um the same with motivation so how percy persevere how persistent
and we are and how much um perseveration we actually display uh in in working towards our goals
um our self-belief self-efficacy all falls under motivational aspects of learning
and they can also be planned monitored controlled and evaluated similar to our context which can be uh
social or physical we can uh regulate um how we work with others so we don't when
i'm talking i'm here i'm talking about regulation of our own learning in relation to others as opposed to
regulating others uh learning so just to give you an example a student might
learn that actually or realize that actually working with other students with other learners helps them to
to um to keep them motivated and therefore they might decide to learn with someone else and that means that
they are regulating their learning in relation to others and also [Music]
in terms of learning environment so students might figure that they are learning much better in a quiet area in
a study as opposed to on the kitchen table learning at the kitchen table
so you can see that these are these framework the frameworks generally but this in
particular is quite used um in educational psychology but um it helps us to kind of
understand and to um structure our understanding of uh students behaviors in the
classroom so we can kind of say oh what i'm now observing actually i can see my learner
my student monitoring their own learning so they're or they're reflecting on their emotions after after you know a
session where they really struggled with something um so this really helps us to kind of
structure our thinking and to understand better our learners however
in reality in practice um these are all very much intertwined and i'll give you an example
it's not very clear what i'm trying to say so i'll give you an example of a student who might um
i don't know struggle with um pronunciation for example um that means that
the fact that they've understood that they have um a problem with something means that
they're they're metacognitive so they're engaged in cognitive thinking and and this is
their metacognitive knowledge about their own skills and and uh limitations in this sense now
when they've established that they um they there is a challenge they might have to do something about
this they might want to do something about it which means that they will perhaps which we would say control
their own behavior or learning so they might say okay well i am struggling with pronunciation maybe i should find
um a native speaker who might be able to help me to practice my pronunciation
now that is very much controlling uh behavior so it's self-control it's and in this particular instance of
their own cognitive processes now after that um that student
might find a learning partner who their practice their pronunciation however it doesn't go as they
anticipated they might feel quite frustrated and um and that is then where there is
an opportunity window for them to regulate those emotions now a student might decide to
continue being frustrated just give up uh which we would say they failed to regulate their emotion or they might
decide to say well you know what i know that this is going to take me some time i can't do it
over a month over overnight or over month i need to practice more
so in that instance we can see successful regulation or control in particular
of their emotional states the same with motivation the same at the end of the session
let's say maybe after six months of practicing the student might want to reflect on how they did they might
compare the recordings of their pronunciations from the beginning at the end of that of these six months
now you can see how in a very simple task that i just told you like oh i want to improve my
pronunciation you can see all these aspects coming together students monitoring controlling
evaluating all sorts of uh aspects of learning cognitive
emotional motivational um etc so this is how it looks like it's quite missing practice
however despite that there is so much you know hopefully this framework will help you
to think about it and to observe these behaviors in the classroom and to kind of just
try and think about them um and at least at the beginning try to identify them now despite them being very messy there
are a lot of things you could be practically do you could be doing in your classrooms
i will um talk to you about some explicit and some
implicit pedagogic approaches that you might decide to take in order to encourage self-regulated learning in the
classroom this is not an ex this is not a final list of things now
i've worked in school i myself am a trained uh speech and language therapist and i have observed the most creative
people working in schools uh which means that this is not
um a list that you should be strictly um uh holding on to this is just some examples
and a lot of these things you are already doing in your classrooms i will take you through some of them uh
explaining why they matter to to to to teach for teaching self-regulated learning
and again be as creative as you as you want really after the session hopefully uh
you can come up with some um approaches yourself i'll start with explicit instructions
because these explicit instructions they can be actually um uh so these are as the title says they're quite explicit
um instructions on how to use certain tools uh
uh that will help students to to become more self-regulated um they can come from you directly or
you can encourage a discussion in your classrooms and it can come from learners or both even
better so this is a very simple example you might ask learners what do they do when they are stuck or
when they are facing a challenge if you ask that question you will get a lot of
very useful uh perhaps strategies even or just suggestions on how to um how to overcome this problem or how to
you know what self-regulatory behaviors they would be uh
engaged in and you can give even your own examples from your experience now they might say whisper positive
thoughts drink some water a complete feeling sheet if you're feeling quite frustrated that might help
you to think about how you feel about certain things share your thinking with the classroom
with the teacher or just very simple ones like take a deep breath so you can see these are all
very simple strategies that students can use when they are facing a challenge
and as as i said earlier i'm sure you're already doing that in your classroom but being quite explicit about these skills
it's also quite good especially with older students you can talk to them why it's good
to be more reflective or self-regulated why it's good to monitor and control their own learning and how will that
help them so this is really really um simple very explicit
but it might give you some you know it might also be a fun activity for your learners
don't think that i know some of you will be working with young learners don't think that this
is you know an activity only for older learners um research shows that actually uh these
kind of skills and generally self-regulated learning actually
occurs much earlier than we used to think before um so don't uh don't
uh be discouraged um try and try and engage in conversations with young learners as well in their you know own
appropriate way um good old modeling um you as a teacher can actually display um and quite openly articulate um
what are your strategies what do you do how do you self-regulate when you are faced with a challenge
so for example you might say to the class that actually when they are um for example
talking when you're giving instructions it can feel quite frustrating for you and
this is what you do you you take deep breath you catch yourself and say it's okay i'll try again now
here you're not just displaying that you're comfortable with your emotions you are
um you're frustrated and it's okay it's okay to be frustrated so that's one message for students it's
it's okay to experience all these emotions however how we deal with them it's
entirely in our control so you are displaying what is a helpful and healthy approach and what is a
i'll talk about self-efficacy later but what is a healthy self-efficacy you are not going to give
up you are going to actually keep going and and try again and try to soothe yourself
and as you do that regularly at least some of your students are going to take that on board and maybe
implicitly you're giving these instructions kind of implicitly but they might take them on board and
try and use them u.s teachers would know lots about scaffolding so
it's this temporary support that u.s teachers provide to your learners that helps your
learners reach these higher levels of knowledge comprehension skills
that they would not be able to achieve otherwise without assistance now why scaffolding is important
for promoting self-regulated learning well because remember when i explained about the
internalization of all these strategies your learners are actually reached a point at
at some point they will they will be in in a place where they will be able to internalize
those hints that you provided while scaffolding them those um questions that you're asking
them they might be able to ask themselves then so this is why this is quite important
now the scaffolding is extremely useful in this zone of proximal development and
this is very interesting from an educational psychology perspective it's a very
interesting um concept proposed by lev vygotsky um to say that there is this area of
of knowledge or skills where where learners can do tasks or or overcome these challenges
um just you know without your assistance and this is that kind of bottom smaller circle um
in that area of zone in that zone of proximal development they can do a lot of things with your
assistance which otherwise they wouldn't be able to do and this is from that perspective from
from a self-regulatory perspective quite an interesting area where a lot of learning
and internalizing internalization happens now the other outer circle is um you know
refers to those um skills and and knowledge that uh learners cannot access even with your
assistance it's way beyond their zone of proximal development
and this is why it really matters to engage in those behaviors so that so that learners can actually eventually
try and push themselves and and try and solve their own problems and challenges when they face them
a very related uh to scaffolding is this concept and an approach of dynamic assessment so
in scaffolding you are asking questions you're providing very gentle guidance on how to solve a problem and how to
deal with a challenge here you are actually recording that in a way or observing that learning in a
way so you are capturing capturing learners potential as opposed to that static
kind of um uh knowledge or the you know remember the the lower the lowest bubble um you're actually
capturing what learners can potentially be doing and where they are going so um you can do that during the
scaffolding which is probably a little bit more difficult but you can also do after the scaffolding has taken place
you can see then a big difference between um you know what learners can do with
without assistance on their own and what if you push them a little bit what can they display then
i really like this quote from carol dweck who is also a psychologist actually looking into mindset and
self-efficacy um it says that she says that test scores and measures of achievement will
tell you where a student is so this is you know that part where they can do on their own but
they don't tell you where a student could end up and where they're going um and so you know you're effectively
with this type of assessment or observation you are capturing uh what they can do after that breakthrough
in a sense self-assessment is another approach pedagogical approach you might
you probably a lot of you are already using that in your teaching and assessing learners um
it's it's a very it's quite implicit and uh what it does it encourages metacognitive thinking and
reflection in your learners so not only is it is it good for you to see
um where students are at and how they understand it's it's truly it's a very nice kind of sweet way of
of seeing of capturing your learner's metacognitive uh thinking and you know how do they
perceive their achievement how do they perceive perceive their learning which
might not always be accurate and i'll talk about that in a minute um this takes us to dialogic feedback
because if a student doesn't have um accurate metacognitive knowledge about their own achievement and
potential um and um and uh generally learning process you
might have to intervene and actually provide feedback and this is a lovely way to actually
update their metacognitive knowledge you will have students who are very very um they're they're in fact
underestimating their their abilities and uh that is their metacognitive knowledge about their
their abilities and you might notice that that's actually not quite accurate and you might then decide to
correct that by uh giving feedback to your learners the
the same goes with learners who might uh overestimate their their skills and their abilities you
might then this is a wonderful opportunity for you to up update those to correct
those um uh that knowledge about themselves now why their logic feedback um
because here you are providing an actionable feedback uh where a learner actually has a chance
to respond to and agree on actions now remember self-regulated learning is all about
autonomy and independent learning so students really need to feel in charge they really need to feel that
they are that they have this agency in in in directing and kind of driving
their own learning so um this is you see how throughout this talk we have this kind of
almost you know this we want them to be um autonomous we want them to be independent
but how do the way they they reach that point is only through social interaction so it's it's through you through their
peers so this is why again you you have a really important role in this
um to actually provide that and to encourage learners to take charge of their own uh learning and
become more uh self-regulated now i will give you some example tools
that um that actually was published uh by cambridge university press and you can
find it on on their website um and so this is one example for primary
school learners and how you know this is just one of the ways uh we talked about these approaches
now um so it can be a very simple um task to ask your learners to
think about their progress so you can see that this is a self-assessment tool
where we're asking students to assess their whatever they did and we're encouraging this metacognitive thinking
by doing this that we talked about now what i would like you to do
um and you can use the chat box again for that think about what areas of learning
um are learners actually reflecting on here so they are actually evaluating um something um and in terms of areas i
mean whether it's a cognitive emotional motivational
or contextual social environmental um so just put it like a like a very simple like
you know what you think um comes to mind what areas are actually being reflected on here what areas of
learning so exactly so as i said this is evaluation so we're
asking students to evaluate you know remember that we had planning monitoring control evaluation
and areas of regulation are cognitive because for example i followed the instructions it's a very cognitive
activity emotional as well because it says i agreed and disagreed with my
classmates politely which means that you know presumably if it wasn't polite uh that means that not
not so much um emotional regulation happened um emotional self-regulation happened so
we're thinking about that as well and we're asking about the social or contextual because it also talks about
others so i asked my classmates for their opinions so that means i'm regulating
for the moment my own opinion and i'm asking others as well so this kind of contextual
regulation has also been addressed in this one so this is a very simple one for as i said for for younger learners
but it's it's still quite effective and your your learners will
actually give you something uh if you ask them explicitly to do that or for example for older learners for
higher education learners this is a type of a diary and where students is reflecting on a
situation what happened how do they think feel or act
um why might things have happened the way they did and what am i what might have they done
differently and what should they try doing uh differently next time so again this is a self-assessment we are
asking students to self-reflect to assess the situation you know their thinking feelings and
acting so again encouraging metacognitive thinking now again in the box i would in
a in a chat box i would encourage you to just uh write one line what areas of learning
do you think um you uh could be assessing you sorry you could be uh encouraging
by asking students to do these things and you can look at their answers as well
and that will help you as well so again we had unlike previously we had only
evaluation here we actually have some planning because the student actually in the third box
you can see that they not only reflect it evaluated they actually also set up some some steps for how to
improve things in the future so there are two stages and areas of learning would be cognitive they're
telling us what happened you know what they did um how they thought about things
also quite a bit of emotional so they're talking about how worried they were about the tutor would not see the
improvements they made um it's also about a little bit about procrastination which is motivational
aspect so in the first box you can see that they were saying well i kept finding
other things to do right so that is quite um you know nice like
you know quite quite reflective of uh their motivational states and you know finally at the end they
also um made some plans uh you know saying that they they're going to be more determined
to use their study time which is again very motivational um uh statement or very motivational
um aspect of learning so you can see how these things although you know um when i when i showed you the
framework might have been you know it looked very neat and and i and i gave you some examples and
you know it might look very messy in reality but if you want to encourage and introduce these tools in your
learning as part of the lesson it doesn't have to be a specific lesson dedicated to self-regulated
learning but you might have like five minutes of your uh of your of your uh lesson to
actually um ask learners to to reflect a little bit more and to try and plan for things and to
even monitor and control while they're doing the task explicitly and implicitly as we saw
another concept i would like to cover because it's it's very very it's part of
self-regulated learning absolutely um and it refers to actually a set of beliefs
and the set of attitudes that students have about their own learning and it's
something it's a huge area of research that shows that
actually uh high self-efficacy really helps learners to to face the challenge
and really determines how far they're actually going to go and what they're going to achieve
it's that set of beliefs so self-efficacy is a set of beliefs and attitudes that
um students um about the stu about uh whether students can achieve their goals and succeed
um in a given sorry this is a typo in a given situation um so for example in your classroom you
will recognize low self-efficacy in students who would say things like i will never be able to master this or i
was born this way and there's no way i can improve this no matter how i tried i was just unlucky
i failed and um you know and that's it and and there there's no other way uh you can actually again by providing
feedback you can you can correct those uh attitudes and you can prompt your students and you can
actually ask questions why do they feel that way and perhaps provide answers when
you know provide examples when this wasn't quite the case you can give them you know your own
example for when they actually did work hard and actually succeeded and improved
your learners with high self-efficacy will have very positive attitudes towards
learning and towards in fact even towards failure so they will say things like i'll try
harder next time when they fail if they get a very bad grade they can say
i will achieve this if i put an effort and i know i can do this i'm in charge of this i am an active
agent i am i'm actively driving my learning and you will see all sorts of you know
you won't just have learners who just have low self-efficacy and learners who have
just highs up sometimes of course we would display uh both of these sets of behaviors
but again you as a teacher you you who are the person who knows your students can actually um nicely
intervene here and try and and get them to a point where they will have
high self-efficacy and this kind of healthy attitude towards learning and failure and success in both
really a lot of teachers when i talk to them say this is really difficult to
implement not just because of time but also it's just really challenging it doesn't
come to my students naturally and and that's true it's not something that comes to
any of us very naturally like people you know you would probably be able to um to say that even from
you know your your social circles um you know reflection is not something that comes
you know very easily to people it's you know so so i think it we really need to work towards that and
the same with your students um there are certain things to remember um while you're trying to implement and
you can as i said be as creative as you want really metacognitive knowledge might not always be accurate
and this is something i've already mentioned earlier and this is why your feedback
is extremely important to to correct that because you know all research is talking
constantly about you know it's good to think about thinking it's good to think about and
reflect on learning but what happens when that learning actually
that that knowledge is actually not quite accurate you have the power i think here
um thinking about thinking is not always useful um [Music]
think about it if if you were now asked to do very simple maths and you know some calculations you don't
want to like sit for five minutes after that thinking whether what you did was wrong
or right too much um you can you know when things are quite automated for us we actually
don't need to sit on it for too long however when the situation is challenging then
that's maybe when we need others help um and i forgot to say that that's actually asking for help is a quite
healthy way of asking for support and it shows a quite high level of self-regulatory skills
because the student can clearly identify they need help and then they ask for help
so um yeah so coming back to this point thinking about thinking it's not always terribly useful
and you again have the power here because you can teach your learners uh when it is useful when they are faced
with a challenge when they're faced with a challenge with the task of intermediate difficulty
then maybe you scaffolding them and next time they're kind of internalizing um those scaffolds um might help them
to to achieve their goals a lot of teachers say well actually my learners are not quite motivated
to do that they just want to know what they need to study for an exam for example they are resistant they
don't want to be doing it or they over rely on other regulations they over rely on you telling them what
to do and how to solve their problems which of course it's extremely you know you providing that support and you you
are the teacher at the end of the day so they need that but they also need to be able to go off
and do things on their own and and kind of control and monitor themselves
i would say that um what is extremely important in this you know in in in solving this kind of
problem or facing this challenge is to create a safe space where your learners can
actually fail and not feel ashamed of that it's okay to make mistakes because
that's how we learn and you know failing is part of learning and i think in those kind of um
environments in those kind of spaces you're more likely to have your learners not feeling
bad of expressing or maybe even feeling excited about um sharing their experiences
just a very simple one a very simple question of asking your learners why did you struggle what was the
problem what do you think it was the problem and when they see that everyone else is sharing and
they're all sharing the same problem in with you know different tasks maybe but um
it's it's really one really important aspect of that is to create that safe space um
where failure is actually okay um it takes time because although it is a teachable and it's modifiable
set of skills it does take time it doesn't as i said come naturally
but because of that you just have to take time uh both for trying to teach it demonstrated
um you might have to also engage in your own uh self-reflection and and kind of try and
demonstrate that to your learners how what are your useful strategies when you're faced with
you know frustrating situations and when you can't do something or you're not heard of
um you're not um you're not hurt in the classroom so um be gentle to yourself and to your
learners and try as i said to incorporate it in everything you're doing rather than creating a space
you know a special of the time and day and to dedicate to these uh things and openly especially with older
learners like openly talk about you know what you're actually trying to achieve share the goals tell them what
what you would want them to be and how this is going to help them in life later so i know that might not be
interesting to all the students but it almost certainly is going to be interesting
to to some um and i would like you speaking of challenges and speaking of self-efficacy
i would like to end this talk um i would like to leave you with a quote from a very famous
um psychologist albert bandura and you you feel free um and you're welcome to
read more about him um and this is really important for um if you if you embark on that uh journey
to really encourage your learners to be self-regulated learners is to is to promote that healthy self-efficacy
so he said that people's beliefs about their abilities have a profound effect on those
abilities and remind and just to remind you research does show that ability
ability is not a fixed property there is a huge variability in how you perform people who have a sense of self-efficacy
bounce back from failure they approach things in terms of how to handle them rather than worrying about
what can go wrong and i think this is something you really want to see in your learners
i hope you enjoyed this talk today thank you very much and i hope you will also enjoy the rest
of the of the talks of the sessions um as part of insights on demand
thank you for listening to me and that brings us to the end of insights on demand
if you've joined us just for one session or for all 20 thank you so much we've loved hosting
all of our brilliant speakers but especially getting to interact with all of you over the last three days
as the talks premiered heard fantastic new talks on a really wide range of topic from how
to do your own diy research how to encourage your learners to be autonomous
and how to support learners with additional needs all of these sessions have had research
findings at the heart and have lots of ideas for you to try out with your own learners
it's been fantastic too to see all of you exploring our on-demand library
downloading research papers and exploring other videos and information
and i've really enjoyed hearing from all of you in the chat box and comment threads
there's been some really interesting discussions and points of view we hope you've got some useful insights
from the event that you'll be able to take away and implement in your lessons and remember the on-demand library will
remain available so you can revisit the sessions watch anything you've missed and share
with other teachers thanks very much
Heads up!
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